Grit, A Special Fitness Studio, Opens

GRIT FITNESS STUDIO, which brings a whole-body approach to the “gym” has newly opened at 558 Halstead Avenue, just a few blocks from the Mamaroneck station. Melissa Cherry, GRIT’s owner, not only has years of personal training experience but also a Masters in Nutrition and a special certification in Exercise Therapy for recovery from injuries. In addition, associates will be available in the studio’s body treatment room for Japanese acupuncture, massage, and cupping. Working together this team of health professionals can complement each other and better evaluate how best to reach your goals. In this way, GRIT provides in one place all your needs for a healthier, stronger body.

by GRIT Fitness Studio

Content Partner: GRIT Fitness Studio

A full array of the most up to date strength building and cardio equipment can be found at GRIT. In addition, there is a full supply of weights, balls, and bands needed for a complete workout. With none of the equipment (except for the coffee pot) using electricity, Melissa has created a sustainable, comfortable environment.

One on one, or group, training services are available for all ages. Flexible membership packages allowing for one hour or half hour sessions over a time frame that allows you to work at a pace that suits you best. Whether you are interested in being better at work or sports, recover from an injury, be trimmer and more limber or just live a healthier life, GRIT has what it takes to meet your goals.

As the name says; GreaterResultsIntegrativeTraining.

Melissa plans to soon have nutritional light beverages available as well as talks from experts in various health modalities. GRITS website is Grit-Fitness-Studio.biz (remember those hyphens). Melissa can be reached at 914-600-8828 or BeeFitGrit@gmail.com.